Nutrients in Grape leaves, canned

Vegetables and Vegetable Products

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Amount of nutrients in 100 g (grams) of Grape leaves, canned.

NutrientAmount and UnitPercentage
Water 76.1 g 76.1%
Energy (calorie) 69 kcal
Energy (joule) 287 kJ
Protein 4.27 g 4.27%
Total lipid (fat) 1.97 g 1.97%
Ash 5.95 g 5.95%
Carbohydrate, by difference 11.71 g 11.71%
Fiber, total dietary 9.9 g 9.9%
Calcium, Ca 289 mg 0.29%
Iron, Fe 2.98 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 34 mg 0.03%
Potassium, K 29 mg 0.03%
Sodium, Na 2853 mg 2.85%
Zinc, Zn 0.4 mg
Copper, Cu 1.841 mg
Manganese, Mn 0.29 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 11.3 mg 0.01%
Thiamin 0.064 mg
Riboflavin 0.364 mg
Niacin 4.505 mg
Pantothenic acid 4.274 mg
Vitamin B-6 0.136 mg
Folate, total 78 µg
Folic acid 0 µg
Folate, food 78 µg
Folate, DFE 78 µg
Vitamin B-12 0 µg
Vitamin A, RAE 263 µg
Retinol 0 µg
Carotene, beta 2838 µg
Carotene, alpha 629 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5253 IU
Lycopene 0 µg
Lutein + zeaxanthin 1487 µg
Vitamin E (alpha-tocopherol) 1.79 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 97.3 µg
Fatty acids, total saturated 0.312 g 0.31%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.005 g
15:0 monounsaturated fatty acid 0.009 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 0.24 g 0.24%
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.025 g 0.02%
20:0 eicosanoic, arachidic fatty acid 0.011 g 0.01%
22:0 saturated fatty acid 0.008 g 0.01%
24:0 saturated fatty acids 0.012 g 0.01%
Fatty acids, total monounsaturated 0.076 g 0.08%
14:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.034 g 0.03%
18:1 undifferentiated 0.039 g 0.04%
Fatty acids, total polyunsaturated 0.989 g 0.99%
18:2 undifferentiated 0.146 g 0.15%
18:3 undifferentiated, octadecatrienoic, linolenic 0.843 g 0.84%
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg